Anandamayi Ma: Meditate on God all the time, whatever you may do, wherever you may be. Remember, whatever you see, whatever you hear is his manifestation. Pain exists because you believe yourself to be separate. Don’t consider anyone as separate from yourself. Regard everyone as your friend. Consider yourself to be God’s tool and think that He is moving you. Dedicate yourself entirely to Him, feel all the time that He is doing everything. Even when you walk, feel that He is moving your legs.
Whatever work you do, offer it to Him, then you will be incapable of any baseness, for how can you offer anything ugly to your Beloved. The little knowledge you possess, you have to give up to Him and in return, because there is nothing left, He will give you all.